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Getting a spa treatment is an excellent way to boost your self-esteem. The stress of daily life can lead to poor physical and mental health. High-stress levels can lead to heart disease, weight gain, sleep issues, and depression. Massage can help reduce stress levels by lowering blood pressure and helping your body relax. If you are considering choosing a spa in Dubai Marina, read on to learn what services you can avail yourself of.
Infrared saunas:
An infrared sauna is a great way to increase your body’s immunity. Far-infrared light increases the production of white blood cells, which help fight off viruses and bacteria. You should limit your session to 45 minutes, and don’t smoke or drink in the sauna. Also, if you feel uncomfortable, leave immediately.
Body mud masks:
A mud mask is a great way to tone your body and remove impurities. While mud masks may sound strange, they work by absorbing excess oil and dirt. They also draw out impurities from the skin’s deeper layers, which prevents future blemishes. However, mud masks can leave your face drier than usual, so you may want to follow up with a toner or moisturizer afterward.
LED facials:
LED facials are great for skin rejuvenation, minimizing fine lines and wrinkles, stimulating collagen production, and reducing inflammation. The treatment can benefit all skin types depending on the specific LED treatment.
Manicures:
Several types of manicures are available at a spa. Gel manicures are among the most popular, but there are other options. Gel manicures use a base coat UV-cured before several layers of nail polish are applied. After each layer is applied, a clear top coat is applied to protect and seal the nails.
Hair care treatments:
Spas offer a variety of hair care treatments. These can range from a simple wash to a more thorough conditioning treatment. A hair spa will also use products designed to target specific concerns, such as dandruff or hair loss. The therapist will recommend the most appropriate products for your hair and scalp.
Microdermabrasion:
Microdermabrasion is a process that removes old, damaged skin to reveal fresh, younger-looking skin. It also stimulates collagen production. Regular sessions of microdermabrasion can help reduce fine lines and improve scars. However, this treatment should be avoided by people with rosacea and broken capillaries.
